How to Get Rid of Erectile Dysfunction?


Sex is a huge part of the intimacy between a couple. It is important to build sexual chemistry between you and your partner for a happy relationship. Unfortunately, sex has caused a lot of trouble concerning cheating partners and hypersexual disorder.

People give it a lot of importance, but it is a natural process. Moreover, it is a body need that helps keep a person sane emotionally as well. Therefore, while sex is not everything, it is a major part of a happy relationship.

During sex, both parties play an almost equal role wherein the genitals are in contact with each other. When it does, that is considered as sex, otherwise, it is just foreplay. However, this does lead to sex with consent if your hormones are spiking.

With the increase in testosterone, you will get an erection. But, what if one day you wake up and you find your genitals not working as they should? That is a major change in the relationship and has caused many to end as well.

Erectile Dysfunction

Also known as impotency, erectile dysfunction is a serious problem that many men suffer from. Although it is technically not a disease, the problem may become permanent if not treated. In addition, it is a major cause of distress among men and women who are intimate in bed.

An erectile dysfunction occurs when the penis is unable to remain erect during sexual activity. Not only that the penis may be limp from the very beginning, but it may also lose its rigidness during intercourse.

There are many factors that contribute to erectile dysfunction, and it can occur at any time. This is not a cause for concern among males as much. However, if you see that the problem is recurring, then you should go to a doctor.

What are the symptoms?

Erectile dysfunction is easily recognizable if you have a penis. You will find the inability to get your genital hard and thus causing problems with penetration. Nonetheless, there are more red flags that you should keep an eye out for. Here are some of them:

  • Constant trouble to get an erection
  • Inability to maintain an erection
  • On the verge of asexuality

If you are suffering from erectile dysfunction, then you will notice changes in your body. You will tend to feel more frustrated and anxious. While impotency is a problem in itself, it may bring out the worst parts of a relationship. A concerned partner would be understanding and take you to the doctor immediately.


Causes of erectile dysfunction

erectile dysfunction does not occur in one night. You will see the warning every time you are in bed. Men in general experience erectile dysfunction sometimes with their partners.

There are many causes with temporary issues with the same. Stress and nervousness are some reasons for the same. However, with respect to permanent ED, the following causes may have a role to play:

  • Diabetes
  • Aging
  • High blood pressure
  • Anxiety and depression
  • Stress
  • Side effects of medicines
  • Tiredness
  • Atherosclerosis
  • Low secretion of testosterone
  • Bladder or prostate issues
  • Stroke
  • Radiation therapy

These are some of the major causes that can lead to serious problems with respect to erectile dysfunction. In addition, it can take a toll on the mental health of the suffering and their partner.


This is very common that many aging men go through. They find that their sexual urge is reducing and thus, in extreme cases, seek medical help. Hence there are some treatments that can help a person suffering from ED.

Should you be a young man suffering from the same, your doctor may advise you to go to a therapist. Most causes of ED in young men are because of mental pressure. It takes time and becomes normal eventually with proper treatment:

  • Testosterone therapy
  • Oral medications like Viagra
  • Penile injections
  • Vacuum erection devices
  • Surgery for bypassing arterial damage in the penis
  • Penis implants

What is the Latest Treatment for Erectile Dysfunction?

There are a number of effective treatments for erectile dysfunction, including medications, such as sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra); injections into the penis; and penile implants. Your doctor can help you determine the best treatment option for you. If you are suffering from erectile dysfunction, know that you are not alone.


This is a known fact that prevention is better than cure. Thus you should ensure that you manage to make some changes in life that could significantly help you lessen the risk factors. They are as follows:

1. Smoking

The first thing you ought to do is stop smoking if you are experiencing seldom cases of ED. Smoking is related to blood vessel diseases which can lead to the problem. Although it is unnecessary to get ED if you smoke, the act increases its chances.

2. Have an overall healthy lifestyle

Just like sex is a part of life, you should ensure that the rest of the aspects of life are kept in balance. With a healthy lifestyle in general, you can reduce the possibility of ED significantly. For example, avoid excessive alcohol and follow a healthy diet. Additionally, make sure that you are often exercising. Moreover, try to take less stress and keep your weight and mental health in check.

3. Drugs

College students tend to fall into the trap of using recreational drugs. While this gives a sudden boost of dopamine, you will have possible ED if you do so extensively. They have effects wherein they can majorly change your emotional and psychological behavior.

4. Absolutely stay away from steroids

You will notice many men who are into developing their bodies tend to consume steroids. This helps make their muscles more intact and causes their bodies to buff up. However, this is a very common cause of ED among men, and thus you should avoid taking steroids altogether.


ED or Erectile dysfunction is cause proven to be a major problem among couples. Many women tend to leave their men because of the same problem. This can impact their mental health and cause them to be pushed to depression.

Thus, should you have ED more often than usual, then you should visit the doctor immediately. Even if it is probably nothing, it will reduce the stress, which may ultimately be the problem.

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