High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide.
Regular monitoring of vital signs is a fundamental aspect of healthcare that plays a vital role in assessing the overall health and well-being of an individual. Vital signs are essential physiological measurements that provide valuable insight into the functioning of various bodily systems, allowing health professionals and individuals alike to track changes, detect abnormalities, and make informed decisions about health management.
Shirodhara is an ancient Ayurvedic medicine that has been practiced in India for thousands of years. Derived from the Sanskrit word “shiro”, meaning head, and “stream”, meaning flow, shirodhara involves a continuous stream of hot liquid on the forehead, or “third eye” area. The purpose of this therapy is to promote relaxation, balance the doshas (vata, pitta and kapha) and improve overall well-being.