Health

Lowering triglycerides can be achieved by adopting a healthy lifestyle including regular physical activity and following a balanced diet. While it is important to consult a doctor or registered dietitian for personalized advice, here is a list of foods that are commonly known to help lower triglyceride levels.

Hyperacidity refers to the excessive secretion of hydrochloric acid, a digestive enzyme that aids in the breakdown of food particles into smaller forms to facilitate digestion.

Are you looking for a way to lose 10kg in just one month without exercising? While this goal might seem enticing, it can actually be dangerous and unsustainable in the long term. Rapid weight loss can put a strain on your body and lead to a variety of health issues.

Creatine is a widely popular dietary supplement used by athletes and fitness enthusiasts to enhance their performance and muscle growth. It is a naturally occurring compound found in the body that helps generate energy during high-intensity physical activities. However, there has been a concern in some individuals that creatine may cause hair loss.

Not necessarily. White spots on the cervix do not always indicate cancer. In fact, there are several benign (non-cancerous) conditions that can cause white spots on the cervix, such as Nabothian cysts, cervical ectropion, cervical polyps, and infections, among others.

Finasteride stops hair loss in about 90% of men after six to 12 months of taking it. The side effects of finasteride may also be a problem for some people, so today we’ll discuss how to minimise these side effects.

Understanding the lifespan and survivability of sperm outside the body can be important for couples who are trying to conceive.